Sat, 09 Oct 2021 10:49:29 -0700WeeblyWed, 14 Oct 2020 07:00:00 GMThttp://www.alphacounselling.ie/blog/reflections“All we can to from birth to death is behave. All behaviour is total behaviour and is made up of four separate components, acting, thinking, feeling and physiology.”
(Glasser, 1998 p.335)

When we have no words and are not aware of what is emerging in us from  our own process, unconsciously we use behaviour. We need to develop our own capacity to observe and reflect on our own behaviour. 


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